Free public talk at Equilibrium!
A supreme method for solving human problems
Modern life is busy and stressful and we seldom, if ever, feel like we can truly relax. Most of the tension we feel, however, is due to the way we think and react to the different situations in our life. In this talk, Gen Kelsang Donsang will explain the role of our mind in all our experiences and how, through learning to control and transform our mind through meditation, we can finally find the peace and happiness we long for, even in the midst of our busy modern world.
With Gen Kelsang Donsang
Canadian Buddhist monk and resident teacher at CMK Montréal
When?
Thursday, February 9 th • 8pm – 9:15pm
Where?
At Equilibrium
4812 boul. St-Laurent, local 101
Everyone is welcome !
Ebook gratuit
Apprendre à méditer pour se reposer, se ressourcer et vaincre le stress. Le CMK Montréal offre des cours de méditation bouddhiste, source de paix intérieure.