English meditation classes in NDG
Tuesdays nights | 19h - 20h15
5035 de Maisonneuve W. Bldv (Vendôme Metro)
Drop-in classes | Optional registration
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One of the most renowned meditations taught by Buddha, known as “taking and giving” has been used for centuries as a healing meditation.
In this series we will learn how to practice transforming the simple act of breathing into a powerful curative practice that causes mental peace, improves our concentration, enhances our love, compassion and wisdom, and brings great meaning to our life.
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5035 de Maisonneuve W. Bldv
(Unitarian Church of Montreal)
Vendôme metro • Free parking available -
6 may - The Wonderful Benefits of the Practice of Taking and Giving
13 may - Self-Compassion and the Practice of Taking
20 may - Fearless Compassion and Joyful Taking
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$15/class
$35/3 classes -
Kadampa Meditation Centre Montreal
835 Laurier Avenue East, Montréal, QC, H2J 1G2
Email: [email protected]
Phone: 514-521-2529