On-site registration only
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At present our mind is easily distracted and, as a result, our meditations lack power. In this series, we will delve into the fundamentals of Buddhist meditation by learning how to practice watching our mind, how to really understand our thoughts, and how to make lasting positive changes. In particular, we will see how mindfulness is key to a happy life and how to make it a consistent habit.
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September 9 - Understanding Meditation from a Buddhist perspective
September 16 - Letting Go of the Clouds of Distraction
September 23 - Peace and Happiness through Concentration
September 30 - The Power of Aspiration
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$45 for 4 classes
$15 for each class
$0 for members -
Kadampa Meditation Centre Montreal
835 Laurier Ave East
3 minute walk from Laurier metro -
Kadampa Meditation Center Montreal
835 Laurier Avenue East, Montreal, QC, H2J 1G2
Email: [email protected]
Phone: 514-521-2529