Tuesday night class • Letting GO
On-site registration only
-
We’ve always thought that happiness and peace of mind were ‘out there’ - new job, new partner, wonderful vacation - we get these but not the accompanying happiness and inner peace we expected. We search anew and are disappointed time and again. So where is true happiness, where is true inner peace? In our mind.
In these two series we will come to understand that happiness and peace are available to us all the time. We learn to let go of emotions that disturb our mind, and cultivate states of mind conducive to true happiness.
Come along and change your mind ! 😊
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-
October 14 - Learning to Let Go, Buddha’s Teachings on Impermanence
October 21 - Letting go of Worried Minds
October 28 - Letting go of Anger
-
$35 for 3 classes
$15 for each class
$0 for members -
Kadampa Meditation Centre Montreal
835 Laurier Ave East
3 minute walk from Laurier metro -
Kadampa Meditation Center Montreal
835 Laurier Avenue East, Montreal, QC, H2J 1G2
Email: [email protected]
Phone: 514-521-2529
Tuesday night class • Letting GO
On-site registration only
-
We’ve always thought that happiness and peace of mind were ‘out there’ - new job, new partner, wonderful vacation - we get these but not the accompanying happiness and
inner peace we expected. We search anew and are disappointed time and again. So where is true happiness, where is true inner peace? In our mind.
In these two series we will come to understand that happiness and peace are available to us all the time. We learn to let go of emotions that disturb our mind, and cultivate states of mind conducive to true happiness.
Come along and change your mind ! 😊
-
-
October 14 - Learning to Let Go, Buddha’s Teachings on Impermanence
October 21 - Letting go of Worried Minds
October 28 - Letting go of Anger
-
$35 for 3 classes
$15 for each class
$0 for members -
Kadampa Meditation Centre Montreal
835 Laurier Ave East
3 minute walk from Laurier metro -
Kadampa Meditation Center Montreal
835 Laurier Avenue East, Montreal, QC, H2J 1G2
Email: [email protected]
Phone: 514-521-2529
Tuesday night class • Letting GO
On-site registration only
-
We’ve always thought that happiness and peace of mind were ‘out there’ - new job, new partner, wonderful vacation - we get these but not the accompanying happiness and
inner peace we expected. We search anew and are disappointed time and again. So where is true happiness, where is true inner peace? In our mind.
In these two series we will come to understand that happiness and peace are available to us all the time. We learn to let go of emotions that disturb our mind, and cultivate states of mind conducive to true happiness.
Come along and change your mind ! 😊
-
-
October 14 - Learning to Let Go, Buddha’s Teachings on Impermanence
October 21 - Letting go of Worried Minds
October 28 - Letting go of Anger
-
$35 for 3 classes
$15 for each class
$0 for members -
Kadampa Meditation Centre Montreal
835 Laurier Ave East
3 minute walk from Laurier metro -
Kadampa Meditation Center Montreal
835 Laurier Avenue East, Montreal, QC, H2J 1G2
Email: [email protected]
Phone: 514-521-2529
Tuesday night class • How to Meditate Better
On-site registration only
-
At present our mind is easily distracted and, as a result, our meditations lack power. In this series, we will delve into the fundamentals of Buddhist meditation by learning how to practice watching our mind, how to really understand our thoughts, and how to make lasting positive changes. In particular, we will see how mindfulness is key to a happy life and how to make it a consistent habit.
-
-
September 9 - Understanding Meditation from a Buddhist perspective
September 16 - Letting Go of the Clouds of Distraction
September 23 - Peace and Happiness through Concentration
September 30 - The Power of Aspiration
-
$45 for 4 classes
$15 for each class
$0 for members -
Kadampa Meditation Centre Montreal
835 Laurier Ave East
3 minute walk from Laurier metro -
Kadampa Meditation Center Montreal
835 Laurier Avenue East, Montreal, QC, H2J 1G2
Email: [email protected]
Phone: 514-521-2529
Tuesday night class • How to Meditate Better
On-site registration only
-
At present our mind is easily distracted and, as a result, our meditations lack power. In this series, we will delve into the fundamentals of Buddhist meditation by learning how to practice watching our mind, how to really understand our thoughts, and how to make lasting positive changes. In particular, we will see how mindfulness is key to a happy life and how to make it a consistent habit.
-
-
September 9 - Understanding Meditation from a Buddhist perspective
September 16 - Letting Go of the Clouds of Distraction
September 23 - Peace and Happiness through Concentration
September 30 - The Power of Aspiration
-
$45 for 4 classes
$15 for each class
$0 for members -
Kadampa Meditation Centre Montreal
835 Laurier Ave East
3 minute walk from Laurier metro -
Kadampa Meditation Center Montreal
835 Laurier Avenue East, Montreal, QC, H2J 1G2
Email: [email protected]
Phone: 514-521-2529
Tuesday night class • How to Meditate Better
On-site registration only
-
At present our mind is easily distracted and, as a result, our meditations lack power. In this series, we will delve into the fundamentals of Buddhist meditation by learning how to practice watching our mind, how to really understand our thoughts, and how to make lasting positive changes. In particular, we will see how mindfulness is key to a happy life and how to make it a consistent habit.
-
-
September 9 - Understanding Meditation from a Buddhist perspective
September 16 - Letting Go of the Clouds of Distraction
September 23 - Peace and Happiness through Concentration
September 30 - The Power of Aspiration
-
$45 for 4 classes
$15 for each class
$0 for members -
Kadampa Meditation Centre Montreal
835 Laurier Ave East
3 minute walk from Laurier metro -
Kadampa Meditation Center Montreal
835 Laurier Avenue East, Montreal, QC, H2J 1G2
Email: [email protected]
Phone: 514-521-2529
Tuesday night class • How to Meditate Better
On-site registration only
-
At present our mind is easily distracted and, as a result, our meditations lack power. In this series, we will delve into the fundamentals of Buddhist meditation by learning how to practice watching our mind, how to really understand our thoughts, and how to make lasting positive changes. In particular, we will see how mindfulness is key to a happy life and how to make it a consistent habit.
-
-
September 9 - Understanding Meditation from a Buddhist perspective
September 16 - Letting Go of the Clouds of Distraction
September 23 - Peace and Happiness through Concentration
September 30 - The Power of Aspiration
-
$45 for 4 classes
$15 for each class
$0 for members -
Kadampa Meditation Centre Montreal
835 Laurier Ave East
3 minute walk from Laurier metro -
Kadampa Meditation Center Montreal
835 Laurier Avenue East, Montreal, QC, H2J 1G2
Email: [email protected]
Phone: 514-521-2529