We’ve always thought that happiness and peace of mind were ‘out there’ - new job, new partner, wonderful vacation - we get these but not the accompanying happiness and inner peace we expected. We search anew and are disappointed time and again. So where is true happiness, where is true inner peace? In our mind.

In these two series we will come to understand that happiness and peace are available to us all the time. We learn to let go of emotions that disturb our mind, and cultivate states of mind conducive to true happiness.

Come along and change your mind ! 😊

With Rosalind Fox

October 14 - Learning to Let Go, Buddha’s Teachings on Impermanence

October 21 - Letting go of Worried Minds

October 28 - Letting go of Anger

$35 for 3 classes
$15 for each class
$0 for members

Kadampa Meditation Centre Montreal
835 Laurier Ave East
3 minute walk from Laurier metro

Kadampa Meditation Center Montreal
835 Laurier Avenue East, Montreal, QC, H2J 1G2
Email: [email protected]
Phone: 514-521-2529

We’ve always thought that happiness and peace of mind were ‘out there’ - new job, new partner, wonderful vacation - we get these but not the accompanying happiness and

inner peace we expected. We search anew and are disappointed time and again. So where is true happiness, where is true inner peace? In our mind.

In these two series we will come to understand that happiness and peace are available to us all the time. We learn to let go of emotions that disturb our mind, and cultivate states of mind conducive to true happiness.

Come along and change your mind ! 😊

With Rosalind Fox

October 14 - Learning to Let Go, Buddha’s Teachings on Impermanence

October 21 - Letting go of Worried Minds

October 28 - Letting go of Anger

$35 for 3 classes
$15 for each class
$0 for members

Kadampa Meditation Centre Montreal
835 Laurier Ave East
3 minute walk from Laurier metro

Kadampa Meditation Center Montreal
835 Laurier Avenue East, Montreal, QC, H2J 1G2
Email: [email protected]
Phone: 514-521-2529

We’ve always thought that happiness and peace of mind were ‘out there’ - new job, new partner, wonderful vacation - we get these but not the accompanying happiness and

inner peace we expected. We search anew and are disappointed time and again. So where is true happiness, where is true inner peace? In our mind.

In these two series we will come to understand that happiness and peace are available to us all the time. We learn to let go of emotions that disturb our mind, and cultivate states of mind conducive to true happiness.

Come along and change your mind ! 😊

With Rosalind Fox

October 14 - Learning to Let Go, Buddha’s Teachings on Impermanence

October 21 - Letting go of Worried Minds

October 28 - Letting go of Anger

$35 for 3 classes
$15 for each class
$0 for members

Kadampa Meditation Centre Montreal
835 Laurier Ave East
3 minute walk from Laurier metro

Kadampa Meditation Center Montreal
835 Laurier Avenue East, Montreal, QC, H2J 1G2
Email: [email protected]
Phone: 514-521-2529

Is it possible to find genuine peace in this digital age?

The fast-paced development of modern technology and the rise of artificial intelligence (AI) are increasing stress and anxiety for most people, but would we say the quality of human life is improving? Is there an actual increase in human happiness? Does living in the digital age mean we’re destined to feel stressed and restless?

Despite all the amazing development we have witnessed in recent years, for many of us, technology has had the opposite effect, leaving us more agitated, distracted, addicted, and even fearful. As AI becomes more accessible, we could eventually lose our ability to think for ourselves, weakening our capacity to find happiness within through the power of our own thoughts and feelings.

In this talk, Gen Chodor will share a Buddhist perspective on how to develop our capacity to find genuine peace and contentment while living in this ever-evolving digital age. Discover how to create an inner space of calm through the power of your own thoughts, and how to live with technology without being ruled by it.

With Gen Kelsang Chodor
International Buddhist Monk & Teacher

GEN KELSANG CHODOR is the Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

Wednesday, November 12, 2025

• Doors open 6:30pm

• Public Talk 7:30pm-9pm

General admission

$25 early birds • until November 5th

$35 regular • after November 5th

Public Talk will be held at

Centre de méditation kadampa Montréal
835 avenue Laurier Est
Montréal

3 minute walk from Laurier metro

5 minute walk from STM bus stop

Some parking on street may be available.

Centre de méditation kadampa Montréal
835 Laurier Avenue East, Montreal, QC, H2J 1G2
Email : [email protected]
Phone : 514-521-2529