Drop-in Class (no pre-registration)
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This series is perfect for anyone looking to start meditating or for those who want to spark some new excitement in their current routine.
To really build a positive mindset and break old habits, the secret is consistency and being kind to yourself. It’s not about rushing to see results; it’s about showing up with a gentle attitude.
By building a solid foundation and using the right techniques, you’ll find that progressing in your meditation practice happens naturally.
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February 24 - Knowing & Loving Meditation
March 3 - Understanding Our Actual Obstacles
March 10 - Peace & Happiness Through Concentration
March 17 - Using 4 Powers to Persevere
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$15 for each class
$0 for members$45 for the series
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Kadampa Meditation Centre Montreal
835 Laurier Ave East
3 minute walk from Laurier metro -
Kadampa Meditation Center Montreal
835 Laurier Avenue East, Montreal, QC, H2J 1G2
Email: [email protected]
Phone: 514-521-2529